Sharon has been on her career break since 2012, minding her young family. During her free hours, she reads, searching for recipes and ways to maintain a healthy family. Her love for baking leads her to discover the health benefits of nuts and seeds. Here, she shares her passion using these common ingredients to stay healthy.

What is Hydrogenated Oil. All you need to know.

About Hydrogenated Oil

Imagine biting into a crispy potato chip, enjoying the buttery goodness of a croissant, or indulging in the comforting warmth of a chocolate chip cookie. These may seem harmless but what is hidden you should know – hydrogenated oil. Why do I choose to write this topic today? Coffee with powdered coffee creamer is what …

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