Every time I stroll down the cereal aisle looking for my breakfast food, attractive boxes and packs of cereals, granolas and muesli stare at me. Tough choices to make as I checked the ingredients content of several boxes. This aside, have you ever wondered what the difference between granola and muesli is? Let’s find out. …
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I’m more familiar with almonds rather than walnuts. Why? I grew up eating Van Houten whole almonds coated with chocolate, and hazelnuts too but there there isn’t any with walnuts, do they? Well, almonds and chocolates are a perfect match but today, what you and I really wanted to know is what health benefits do …
Hi and welcome to Me YourHealthy Corner website. Staying healthy has never been an important matter to me during my younger days. I eat what I like although not extremely. However, as I grow older and wiser, health is important. In Malaysia, we are spoiled with limitless food snacks. I am sure you know what …
