If you’ve eaten granola bars, the commercial ones sold at grocery stores, surely you’ll find most if not all are very sweet. I’ve only tried a couple of them and that’s it. I don’t have a sweet tooth hence decided to make my own granola bars. After much searching and reading recipes, made a few, […]
What Are Granola Bars Made Of. Why So Sweet. Read More »
Lately, I’m hearing a lot about overnight oats, mostly because someone I knew started consuming them regularly for health reasons. Oats are known to help in lowering LDL “bad” cholesterol levels. This I knew, probably you too but how healthy overnight oats is, you and I need to know. Firstly, let’s find out exactly what
How Healthy is Overnight Oats Read More »
You can basically eat muesli the same way you would any breakfast cereals. Simply add a splash of milk or spoonfuls of yoghurt but the question is, is muesli healthy as people claimed it is. On top of that, if you are health conscious, surely you like to find out if you are eating muesli
Best Way to Eat Muesli Read More »
Every time I stroll down the cereal aisle looking for my breakfast food, attractive boxes and packs of cereals, granolas and muesli stare at me. Tough choices to make as I checked the ingredients content of several boxes. This aside, have you ever wondered what the difference between granola and muesli is? Let’s find out.
What is the Difference Between Granola and Muesli Read More »
