You may think of walnuts as an ingredient for baking. I did, initially. Back in the days, I used to buy walnuts for baking bread and cakes. Things changed. Besides using them for my baking, I include walnuts in my diet for health reasons. You should consider this too but before you do that, surely […]
What Health Benefits Do Walnuts Have Read More »
Nowadays, having high cholesterol is common among us and is referred to as a modern-day lifestyle disease. While high cholesterol can be inherited, it is often the result of unhealthy lifestyle choices and can be prevented or managed. A healthy diet and regular exercise can help reduce cholesterol. You’ll need to avoid foods that are
Do Nuts Lower Cholesterol Read More »
If you have been following me on my Nuttylog, you’ll know I’m not a fan of walnuts. It is the bitter taste that I dislike. But given the health benefits eating walnuts, surely there’s a way or ways to make walnuts taste better. You like to know too, don’t you? Read on… Why Do Walnuts
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Honestly, walnuts are not my favourite nut but because of their nutritional values, I value walnuts and eat them as part of my daily diet. Out at the bakery ingredients store a while back, I found pecans to be rather expensive and they almost doubled the price of walnuts. More expensive, so then, are pecans
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