Healthy snacking is possible
Snacking, it’s something we all do from time to time, but what if it becomes a frequent habit, leaving you perpetually hungry? I know someone who always wants to eat even though not actually hungry. This propelled me to write this blog post. If you are one who always feels hungry even after eating and …
Curbing the Cravings. How to Stop Snacking Between Meals Read More »
Hazelnuts are more than just an addition to your snack selection or a baking ingredient. They are nutritious and can have a good impact on your health. While I mostly use hazelnuts in my baking, it’ll be good to know how else you and I can include them in our diet for better health. In this blog …
If you’ve eaten granola bars, the commercial ones sold at grocery stores, surely you’ll find most if not all are very sweet. I’ve only tried a couple of them and that’s it. I don’t have a sweet tooth hence decided to make my own granola bars. After much searching and reading recipes, made a few, …
Very often I come across articles or blog posts about the benefits of eating nuts. Although I’ve written and shared several posts on the health benefits of eating certain nuts, I like to compile a list, of what’s the healthiest nuts to eat so that it’s easier for you to refer to. In case you …
What’s the Healthiest Nuts to Eat. YOU have to know. Read More »
I like dried cranberries for the sweet sourish taste hence you find me using them a lot in my baking, especially granola and scones. Also, I add them to my morning oatmeal or muesli. Dried fruits are somehow processed food and can be loaded with added sugar. So, you ask, are dried cranberries good for …
If you have been following me on my Nuttylog, you’ll know I’m not a fan of walnuts. It is the bitter taste that I dislike. But given the health benefits eating walnuts, surely there’s a way or ways to make walnuts taste better. You like to know too, don’t you? Read on… Why Do Walnuts …
Snacking is not necessarily unhealthy and it certainly does not mean you’ll put on weight doing so. If you make the right choice eating healthy snacks then you’re on the right path. Many of you may have asked, what can I eat and not gain weight, you mean to ask what SNACKS don’t make you gain …
Honestly, walnuts are not my favourite nut but because of their nutritional values, I value walnuts and eat them as part of my daily diet. Out at the bakery ingredients store a while back, I found pecans to be rather expensive and they almost doubled the price of walnuts. More expensive, so then, are pecans …
I have known Ligo Raisins for 40 odd years (oops, now you know what age group I’m at) and it is one of my favourite snacks. Yesteryear, I used to buy boxes of Ligo raisins either at the school canteen or “Kedai” operated from a house in my neighbourhood. Now, there are many other brands …
What is the Difference Between a Raisin and Sultana Read More »
Feeling sleepy while studying is normal for many school children. After a long day at school, doing revisions or coping with school homework at home in the late afternoon or night time can be tiring. Keeping the eyes open can be challenging. Have you seen your children dozing off while studying? Or you, a college …
Sleepy While Studying, Eating Healthy Snacks Can Help Read More »
